Skip to content

Blog

Our lively editorial platform, serving you with enriching and engaging reads from world leading therapists, psychologists and other key voices several times a week.

Filter by
Sort by

Showing posts tagged with 'outdoor therapy'.

Show all posts

Offering Walking Therapy in Winter

  • 11th Jan 2023
  • Claire Goodey

Icy paths, driving rain, burning cheeks and rustling nylon hoods… For the increasing number of clinicians who offer walking therapy, winter weather can bring additional challenges and distractions. But most can be navigated with careful planning and contracting – and a ready supply of cocoa butter and cup-a-soup. Claire Goodey, an integrative psychotherapist working outdoors in Nottingham, shares how she adapts her walking therapy practice in the winter months.