Helping Adults with ADHD Cultivate Conscious Enjoyment
Enjoyment needs to be taken more seriously – especially when it comes to supporting adult therapy clients with ADHD. To mark Neurodiversity Celebration Week 2024, ACT trainer and Senior Psychologist for ADHD Ireland Aisling Leonard-Curtin describes a common vicious cycle with Attention Deficit Hyperactivity Disorder, and suggests some exploratory questions that avoid problematising an individual’s need for stimulation and instead encourage a new and nourishing relationship with enjoyment.