Blog

One of our fundamental tasks as therapists involves establishing and maintaining boundaries. Whether we are offering therapy by video, phone, instant messaging or email, the online space brings with it fresh boundary considerations and complications. Sarah Worley-James, a counsellor and author specialising in online therapy, supervision and training, identifies some common boundary pushes and suggests how we might preempt these in contracting or work with them in-session.

Icy paths, driving rain, burning cheeks and rustling nylon hoods… For the increasing number of clinicians who offer walking therapy, winter weather can bring additional challenges and distractions. But most can be navigated with careful planning and contracting – and a ready supply of cocoa butter and cup-a-soup. Claire Goodey, an integrative psychotherapist working outdoors in Nottingham, shares how she adapts her walking therapy practice in the winter months.