Mindfulness Training

Mindfulness has become a cornerstone of many leading approaches and can be integrated into most therapeutic modalities to help clients regulate emotional and physiological states. Cultivating awareness of present-moment experiences can improve effectiveness of therapy with a host of presenting issues including anxiety, depression, stress, grief, addiction and chronic pain, and with neurodivergent clients and trauma survivors. Spanning foundational principles and advanced strategies, PESI UK’s mindfulness courses and programs provide accredited Continuing Professional Development (CPD) hours. Learn with leading experts in mindfulness science and practice like Jon Kabat-Zinn, PhD, and Jud Brewer, MD, PhD, – whether you’re pursuing mindfulness certification or simply expanding your therapeutic toolbox.