DBT Emotion Regulation Skills Quick Course: 10+ Tools to Help Clients Reduce Impulsivity, Accept Difficult Emotions, and Respond Instead of React
- Average Rating:
- Not yet rated
- Speaker:
- Corey Pitts, LCMHC
- Duration:
- 3 Hours 01 Minutes
- Copyright:
-
04 Nov, 2025
- Product Code:
- POS150421
- Media Type:
- Digital Seminar
- Access:
- Never expires.
Description
- Skills you can apply in individual or group therapy
- Perfect for working with adults, teens and adolescents
- Easy-to-grasp strategies your clients will actually use
- Tools that work with clients facing anxiety, trauma and more
No matter the type of clients you work with or the issues they face, emotional dysregulation is often a key component of their problems.
Because when clients can’t manage their emotions they react impulsively. They get angry, defensive. They shut down. And not only does this hurt their relationships and add stress to their daily lives …
… it makes it impossible for them to think clearly, stay in control, and actually use what you’re teaching them in therapy.
That’s why you and your clients need simple, effective tools that help them confidently manage their emotions in everyday life.
DBT is proven to do just that.
And unlike therapies that focus on “fixing” or “changing,” DBT teaches from a skills-based approach that boosts emotional control without making clients feel judged – so they’ll actually use it.
Now in this 3-hour training you’ll learn the top DBT emotion regulation skills to help clients:
- Accept distress and face tough emotions without losing control
- Control their reactions to avoid impulsive behaviors and reduce conflict
- Stay aware of their emotions and respond in healthy ways
- Build positive emotions both now and in the future
- And much more!
No prior DBT experience is required as these tools fit easily with other therapy methods you already use.
You can start using what you learn here immediately … and we’re so confident you’ll love these tools, that the program comes with a 100% satisfaction guarantee.
Don’t wait – purchase now!
CPD
Planning Committee Disclosure - No relevant relationships
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
This online program is worth 3.25 hours CPD.
Handouts
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - DBT Emotion Regulation Skills Quick Course (10.5 MB) | 47 Pages | Available after Purchase | |
| Manual - DBT Emotion Regulation Skills Quick Course - French (10.5 MB) | 47 Pages | Available after Purchase | |
| Manual - DBT Emotion Regulation Skills Quick Course - Italian (10.5 MB) | 47 Pages | Available after Purchase | |
| Manual - DBT Emotion Regulation Skills Quick Course - German (10.5 MB) | 47 Pages | Available after Purchase | |
| Manual - DBT Emotion Regulation Skills Quick Course - Spanish (10.5 MB) | 47 Pages | Available after Purchase |
Speaker
Corey Pitts, LCMHC Related seminars and products
Corey Pitts, LCMHC, is a mental health therapist and clinical supervisor working in private practice. Corey has been a therapist for close to ten years and is an adjunct instructor with the Division of Mental Health Counseling at The University of North Carolina – Chapel Hill School of Medicine. He specializes in the treatment and management of co-occurring disorders such as trauma, anxiety/depression, substance use, as well as aspects of various mood and personality disorders. He uses Dialectical Behavior Therapy and has several years of experience implementing it in a wide array of treatment settings including community outreach models as well as Medication-Assisted Treatment for Opioid Use Disorder in a rural community that was once fifth in the nation for opioid-related overdoses. Corey also holds tenure in providing DBT within co-morbid hospital-based intensive outpatient (IOP) settings (primarily substance use disorders/borderline personality disorder) holding both skills-based DBT groups and individual DBT therapy interventions. Corey is known for a teaching style that makes vague concepts seem simple to grasp and use.
Speaker Disclosures:
Financial: Corey Pitts has employment relationships with BetterHelp.com, UNC School of Medicine, Teladoc Health, and E-Care Behavioral Health Institute. He receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Corey Pitts has no relevant non-financial relationships.
Additional Info
Access for Self-Study (Non-Interactive)Access never expires for this product.
For a more detailed outline that includes times or durations of time, if needed, please contact cepepesi.com
Objectives
- Determine the origins and foundational concepts of Dialectical Behavior Therapy (DBT).
- Choose DBT interventions for emotion regulation amongst specific populations (substance misuse, anxiety, depression).
- Identify expected treatment outcomes from using DBT interventions.
Outline
- Foundational concepts of Dialectical Behavior Therapy
- DBT’s “big 3” emotion regulation skills
- CHECK THE FACTS
- OPPOSITE ACTION
- PROBLEM-SOLVING
- Build a life worth living and accumulating positive emotions
- How to both consciously and automatically manage problematic emotions
- Framework to assist in applying assertiveness to difficult interactions
- Strategies to show clients there’s more than one way to solve a problem
- Mindfulness interactions to “cope ahead” regarding an anticipated challenging situation
- Research, risks and limitations
Target Audience
- Counsellors
- Social Workers
- Marriage & Family Therapists
- Addiction Counsellors
- Psychologists
- Psychotherapists
- Case Managers
- Physicians
- Nurses
- Mental Health Professionals
Reviews
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to info@pesi.co.uk or call 01235847393.
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