Many clients recognize the use of unhealthy eating habits to cope with anxiety, depression, and even trauma …
… and as a clinician, you know those habits often exacerbate the very mental health conditions you are aiming to address. But the last thing you want to do is come off as preachy, judgmental, or insensitive.
That’s why psychologist and mindfulness expert Dr. Pavel Somov has used his over 25 years of clinical experience to develop a unique and effective approach to helping clients with emotional eating: Mindful Emotional Eating (MEE). Drawing on the trusted approaches of Effective Emotional Eating and Harm Reduction, MEE could be your key to building mindful eating habits and cultivating a healthier relationship with food!
Dr. Somov will give you:
Don’t miss your opportunity to help your clients improve their mental and physical health and give them the power to take back control of their lives.
Purchase today!
Planning Committee Disclosure - No relevant relationships
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
This online program is worth 12.75 hours CPD.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Mindfulness for Emotional Eating (4.9 MB) | 95 Pages | Available after Purchase | |
| Manual - Mindfulness for Emotional Eating - French (4.9 MB) | 95 Pages | Available after Purchase | |
| Manual - Mindfulness for Emotional Eating - Italian (4.9 MB) | 95 Pages | Available after Purchase | |
| Manual - Mindfulness for Emotional Eating - German (4.9 MB) | 95 Pages | Available after Purchase | |
| Manual - Mindfulness for Emotional Eating - Spanish (4.9 MB) | 95 Pages | Available after Purchase |
Pavel Somov, PhD, co-owner of Existential-Dynamic Associates, is a licensed psychologist in private practice with over 25 years of clinical experience working with self-criticism, crises of meaning, shame, guilt, perfectionism, affair recovery, eating disorders and anger management. Dr. Somov is on the advisory board for The Mindfulness Project (London, UK) and has conducted a variety of trainings for mental health professionals both domestically and internationally on applying mindfulness-based interventions to a variety of psychological issues. His work has been discussed in a number of radio interviews and in print publications including Martha Stewart’s Body + Soul Magazine and Oprah Winfrey’s O Magazine. Dr. Somov is the author of Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change. (I-Catching Books, 2024) as well as a number of self-help books on perfectionism, overeating, and addiction. His books have been translated into Dutch, Chinese, Vietnamese, Estonian, Portuguese, and Russian.
Dr. Somov has also been published in peer-reviewed journals on the topics of group-based logotherapy, hospice research, group-based psychodrama, and on the interplay of time perception and pain intensity. Dr. Somov grew up in Moscow, Russia and after service in the Soviet military, immigrated to the US in the early 1990s. He lives with his wife and daughter in Pittsburgh, PA and is passionate about downhill skiing, chess, water polo, CrossFit and cold exposure.
Speaker Disclosures:
Financial: Pavel Somov maintains a private practice and has an employment relationship with Vista Behavioral health Associates. He receives royalties as a published author. Pavel Somov receives a speaking honorarium, recording, and book royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Pavel Somov is a member of the Pennsylvania Psychological Association and the Greater Pittsburgh Psychological Association. He serves on the advisory board for the Mindfulness Project.
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