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Psychotherapist Julia Samuel MBE has spent 25 years working with bereaved families. In this weekly blog series, the author of Grief Works is sharing her concept of the ‘pillars of strength’, which we can use to help clients grieve and rebuild their lives. Today, Samuel introduces the fourth pillar – time.

Many women experience childbirth as traumatic. Yet childbirth related trauma and PTSD are often under-recognised and diagnosed. As Maternal Mental Health month draws to a close, Dr Rebecca Moore, perinatal psychiatrist and founder of Make Birth Better, explains how therapists can help

Psychotherapist Julia Samuel MBE has spent 25 years working with bereaved families. In this weekly blog series, the author of Grief Works is sharing her concept of the ‘pillars of strength’, which we can use to help clients grieve and rebuild their lives. Today, Samuel introduces the third pillar – the importance of expressing grief.

A diagnosis of dementia doesn’t need to be all about deficits. When Kate White’s husband was diagnosed with Alzheimer’s, the two psychotherapists drew on their deep knowledge of attachment theory to find a way forward. To mark Dementia Action Week, here the Bowlby Centre practitioner shares some personal and professional reflections on being a couple living with dementia, and how ‘relationship centred interventions’ can help.

Psychotherapist Julia Samuel MBE has spent 25 years working with bereaved families. In this weekly blog series, the author of Grief Works is sharing her concept of the ‘pillars of strength’, which we can use to help clients grieve and rebuild their lives. Today, Samuel introduces the second pillar – our relationship with ourselves.

In this guest article from Psychotherapy Networker, pioneering trauma specialist Bessel van der Kolk took aim not only at the politics within the therapy field that determine what diagnoses get into the DSM, but the politics in the larger arena that lead people to ignore the prevalence of trauma in society.

We are in the midst of Mental Health Awareness Week. But for Benjamin Fry, the term is highly misleading. The founder of residential trauma treatment centre Khiron House, Fry believes we can only understand ‘mental health’ by going back to the body, getting curious about the nervous system, and helping our clients to see their ‘invisible lions’.

Patient listening may not get its due in current parenting advice. But giving children a daily opportunity to talk about anger and anxiety can help them improve emotion regulation, and transform family life. Following National Children’s Day yesterday, child therapist and Clinical Professor of Psychology Kenneth Barish explains why setting aside just 10 minutes a day may be the most important change parents who are clients can make.

Psychotherapist Julia Samuel MBE has spent 25 years working with bereaved families. Over the next eight weeks, the author of Grief Works will share what she has learned about helping people to grieve and, in time, to rebuild their lives. Key to this is her concept of the ‘pillars of strength’ – in today’s blog, Samuel explains how she developed these, and introduces the first pillar.

Chronic fatigue is still vastly misunderstood – and psychotherapy is a significant culprit. To mark ME Awareness Week, somatic-relational psychotherapist Tom Warnecke concludes his myth-busting two-part blog on working with chronic immunological and neurological diseases, with thoughts on prognosis and the therapeutic frame. Above all, he argues, we mustn’t become ‘trapped’ by the single issue and blind to multiple meanings.