When it comes to physical health, we know that if a bone breaks, it needs to be put in a cast, kept immobilised, and given time to heal properly.
When it comes to mental health, it is much more difficult to identify the path to recovery.
But if you’re equipped with the most up-to-date knowledge of how the brain works and accessible, neuro-informed treatment strategies…
… it becomes a lot easier to engage your clients and achieve rapid results!
That’s exactly what you’ll get during 18 hours of specialised, practical and experiential training with Dr Sherrie All – clinical neuropsychologist, author and international speaker.
Dr All will show you how to integrate the most current and effective neuroscientific and Polyvagal theory discoveries into your clinical practice, allowing you to radically change the way you read and treat issues of stress, anxiety, depression, addictions, trauma and more!
How to Free Your Brain from Stress, Anxiety, Trauma, Depression, and Addiction
Live Online Event: Friday 26th June – Sunday 28th June 2026
Usually
Today just £249.00 (VAT Inclusive) — An unbelievable savings!
By attending this online workshop, you will learn:
- Neuroscience-based strategies to improve self-regulation and co-regulation
- Best-practice Polyvagal interventions to create calm
- Scientifically proven strategies to help clients develop greater self-regulation
- Better outcomes in treating trauma, anxiety, substance abuse and more
- Cutting-edge sensory interventions to increase the sense of safety
- The latest ways neuroplasticity can improve client retention and engagement
- And much more!
The Masterclass includes multiple spaces for experiential exercises, Q&As, and supervision of real clinical cases. You’ll learn how to apply these learnings, strategies, and techniques to your clinical practice!
This workshop is a must-attend for any clinician who wants to integrate the most current and effective neuroscience into their work – LIVE and ONLINE with clinical neuropsychologist Dr Sherrie All!
How to Free Your Brain from Stress, Anxiety, Trauma, Depression, and Addiction
Live Online Event: Friday 26th June – Sunday 28th June 2026
Usually
Today just £249.00 (VAT Inclusive) — An unbelievable savings!
Over three days of live, online training, you will be able to:
- Describe the general structure of the brain and nervous system
- Identify at least three key brain structures involved in stress and connections
- Evaluate how client psychoeducation about the nervous system can help generate their understanding for interventions aimed at influencing nervous system reactions to stress, trauma, and anxiety
- Communicate how understanding neuroscience research and neurological processes can help mental health professionals improve clinical outcomes
- Analyse how neural pathways regulating stress and reward are related to mental health disorders and link this information to the use of therapeutic interventions to reduce stress and manage addiction
- Specify how nonverbal communication skills can help professionals communicate with neurodiverse populations, from trauma to dementia
- Investigate how mindfulness and meditation affect the nervous system and explain how mindfulness interventions can be used in treatment plans for depression, stress, and anxiety
- Use neuroscience-based logic with exposure therapy techniques in the treatment of stress, anxiety, and trauma
- Investigate the clinical implications of Polyvagal theory and how the nervous system reacts to social factors
- Analyse the concept of neuroception and how it can impact clients’ autonomic states
- Analyse the therapeutic implications of hyperarousal and hypoarousal on a client’s window of tolerance
- Assess the current state of research on the application of Polyvagal theory to mental health treatment
- See and understand key brain structures and their function
- Work top-down / bottom-up / horizontally to help tailor interventions to specific client needs
- Learn to rebalance key pathways with your own interventions: a) Pain pathway; b) Reward pathway; c) Fear-stress pathway, including Polyvagal theory
- Understanding the physiological components of “neuroception”
- Activate the social engagement system for co-regulation
- Understanding the Autonomic Nervous System
- What is Polyvagal theory?
- The Polyvagal Pathway in real life
- The vagus nerve and how the nervous system reacts to social factors
- The complexities of the fight / flight / freeze response
- Working with stress hormones: the pros and cons of cortisol and oxytocin
- Neuroception and co-regulation, from harmonisation to attachment
- Rest and digestion: the state of social engagement
- Understanding the elements of the social engagement system and using them to build rapport and heal attachment
- Helping clients understand how emotions are contagious
- Specify how nonverbal communication skills can help professionals communicate with neurodiverse populations, from trauma to dementia
- Activate mirror neuron systems and other connection pathways
- Helping clients build stronger self-regulation
- Oxytocin: why cuddles are important
- Neuroplasticity in all its forms: beyond neurogenesis
- Using the science of neuroplasticity to improve client retention and engagement
- How to promote neuroplasticity in clients
- Discovering the conditions for ideal neuroplasticity
- Neuroplasticity in Action: Train Your Brain!
- Actively engage brain structures for lasting change
- Default Mode Networks (DMN) and Activity Mode Networks (TMN)
- Long-term potentiation (also known as neuroplasticity at the synaptic level)
- Sensory awareness
- Meditation and mindfulness
- Body work
- Unconscious and DMN
- Experience and activate the direct mind-body connection
- Movement to put stress at the service of nature
- Peter Levine & Taylor Swift? (Shake it Off)
- Imagined movement: running faster than the tiger
- Diaphragmatic breathing and the vagus nerve
- Non-threatening breathing exercises to control hyperventilation
- Muscle tension and the vagus nerve
- Research, risks and limitations of treatment
- How trauma alters the nervous system
- Explore techniques to calm the stress / fear pathway
- Developing confidence through self-soothing methods
- Promote confidence with Yoga poses
- Reconsolidate implicit and explicit memories
- Creating a space for co-regulation: body, face, tone and breathing
- Visual interventions: scanning for safety
- Hearing interventions: Safe & Sound protocol
- Tactile interventions
- Distinguishing top-down anxiety from bottom-up anxiety
- Implement effective treatments based on the source of the client’s anxiety
- Effectively treating worry and Generalised Anxiety Disorder through worry exposure and planning
- Calming the limbic system from the bottom up with movement
- Sleep, sleep cycles, and the role of sleep apnea in anxiety
- Completing the stress cycle
- Develop a relaxed / alert attention to better deal with situations
- Soothing the insula through meditative sensory awareness
- Deconstructing sensations with awareness
- Balancing the nervous system
- Explore techniques to calm the stress / fear pathway
- Research, risks and limitations of treatment
- Brain areas involved in addictions
- Reorganise the reward path
- Hedonic training and neuroplasticity of the reward pathway
- Addressing the habits that maintain addictions and lead to relapse
- Detaching from pleasure and pain: interventions targeting the cortical pain pathway
- Neurocognitive considerations in the treatment of substance abuse
- Developing prefrontal connections for better judgment
- Research, risks and limitations of treatment
- Depressive brain patterns
- Top-down, bottom-up, and horizontal interventions for depression
- Biopsychosocial approach to depression
- Practice the 4-step method to overcome negative autosuggestions and create positive, helpful, and realistic paths
- Behavioural interventions for depression
- Developing compassion and gratitude for a better mood
- Promoting joyful relationships through mirror neurons – laughing, crying, hugging – neurochemicals, hormones and plasticity
- Why Relationships Matter – mood dependence, Attachment theory, and emotionally immature people
- Choosing relationships with emotionally mature people and extricating yourself from emotionally immature people – learning to be a master of yourself and how this relates to Polyvagal theory
- Activate an under-powered nervous system with yoga postures and energy meditations
- Research, risks and limitations of treatment
How to Free Your Brain from Stress, Anxiety, Trauma, Depression, and Addiction
Live Online Event: Friday 26th June – Sunday 28th June 2026
Usually
Today just £249.00 (VAT Inclusive) — An unbelievable savings!

Sherrie All, PhD, is a board-certified clinical neuropsychologist who has specialised in treating people with dementia, Parkinson’s disease, traumatic brain injury, multiple sclerosis, and other neurological disorders for over a decade.
Dr All is the Founder and CEO of Centers for Cognitive Wellness, a private neuropsychology practice specialising in cognitive rehabilitation and brain health. Her evidence-based cognitive rehabilitation interventions have helped hundreds of adults with cognitive decline improve their thinking skills, increase their functional independence, and improve their brain health.
Dr All served as a consultant for the Mather LifeWays Institute on Aging, helping to develop and evaluate a holistic brain fitness program. Her work with individuals on ways to reduce their personal risk of dementia has attracted media attention, including The New Yorker and Prevention Magazine. Dr All earned her PhD in clinical psychology from Rosalind Franklin University of Medicine and Science.
We’re that confident you'll find this learning experience to be all that's promised and more than you expected.
How to Free Your Brain from Stress, Anxiety, Trauma, Depression, and Addiction
Live Online Event: Friday 26th June – Sunday 28th June 2026
Usually
Today just £249.00 (VAT Inclusive) — An unbelievable savings!

