Research shows that exercising self-compassion creates more resilience against stress, greater ability to focus, increases happiness and optimism, improves relationships and more. This live online course explains why and gives you a range of effective techniques you can use straight away…
This new online self-compassion course provides you with all you need to know to bring self-compassion into your practice, your personal life and the lives of others – with plenty of time to try out the techniques for yourself.
- Accredited CPD Certificate
- Recording included
- Pay in 3 interest-free payments with PayPal
- Live tutor Q&A
- The Zoom link will be sent to you (technical support is also available)
- SPECIAL OFFER PRICE ENDS SOON
- Enjoy 10% OFF with discount code PESI10
Book your place >
"Absolutely brilliant live workshop from beginning to end!"