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Internal Family Systems (IFS) for Healing Legacy and Cultural Burdens

What we carry from our ancestors has a profound effect on us today.

Beyond surface-level traits like hair texture or eye color, we inherit beliefs and personality traits that help shape who we become.

And while many of our inherited traits are helpful, we can also inherit harmful traits (what IFS refers to as legacy burdens) that are often the root cause of crippling depression, anxiety, and shame.

When clients are crushed under the weight of inherited beliefs, are you prepared to guide them through unburdening … so they can be free to grow and develop?

 Join Senior Lead IFS Trainer Kay Gardner, LCPC, to get the insights you need to free your clients from painful, unproductive patterns …

… using evidence-based IFS techniques that are effective at empowering life-long sufferers to finally live burden-free!