A 2-day workshop for health professionals, mental health workers and yoga teachers with a keen interest in making their current clinical practice more trauma informed whilst gaining confidence and practical skills to take back to their practise to integrate the body, breath and movement when working with anxiety, depression & trauma.
• On completion of this 2-day workshop you will gain an understanding of the core concepts of working with the body, breath and movement in therapy, focusing on treatment for anxiety, depression & trauma.
• You will gain practical tools to integrate into your current clinical or therapeutic practice focusing on the body, breath and movement. These tools are trauma informed, including, Trauma Sensitive Yoga, which is a proven treatment for survivors of trauma and post-traumatic stress disorder (PTSD) offering effective healing and symptom reduction, it is a clinically validated method of yoga researched by Bessel van der Kolk in the USA. Trauma sensitive yoga has foundations in Trauma Theory, Attachment Theory, Neuroscience and Hatha Yoga with an emphasis on mind body connection, breathing and movement.
• You will leave with a deep understanding of the importance of Science in relation to bringing the body, breath & movement into therapy including Neuroscience , the Autonomic Nervous System & Poly Vagal Theory
Lorna Evans is an Integrative Psychotherapist registered with UKCP & BACP, holding an MSc in Body Awareness & Psychotherapy and PGDip in Integrative Psychotherapy. Lorna now proudly integrates Psychotherapy and Yoga with a focus on the Body, Breath & Movement for treatment of anxiety, depression and trauma. Recently working on documentaries and projects with The Discovery Channel, BBC, SKY as well as other press for Medium, BBC and BACP Magazines promoting her work.