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When clients are overwhelmed by fear for the future, working with imagery can help us to change one crucial – and perhaps surprising – part of the picture. In the second instalment of her series about harnessing the power of clients’ imaginations, psychotherapist, author and transformational imagery pioneer Dr. Dina Glouberman shares an exercise for transforming intense fears by reimagining the future self.

Working with imagery in therapy can provide us with a powerful and practical way to promote insight, healing and change. In the first part of a new series about harnessing the power of clients' imaginations, psychotherapist, author and transformational imagery pioneer Dr. Dina Glouberman introduces a visioning the future exercise – and explains why picturing the worst might actually be a good place to start.