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Showing posts tagged with 'Narrative Therapy'.

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Kitchen Therapy: Edible Narrative Therapy

  • 21st Jun 2021
  • Charlotte Hastings

The connection between cooking and storytelling runs deep, and our personal narratives around food are rich with psychological information. In her fourth blog about her Kitchen Therapy practice, Charlotte Hastings considers the stories we tell ourselves at all stages of the cooking process, from selecting a recipe to ‘judging’ what we have produced.

‘Tree of Life’ Practice with Refugee Clients

  • 14th Jun 2021
  • Sheetal Amin

The Tree of Life is a narrative therapy intervention that grounds people in their past and present communities. As we mark Refugee Week 2021, with its theme of ‘We Cannot Walk Alone’, Integrative Arts Psychotherapist Sheetal Amin talks us through this approach and explains how it has helped her refugee clients to reclaim their roots and grow new connections.