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Showing posts tagged with 'CatherinePittman'.

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Helping Anxious Clients Sleep

  • 22nd Sep 2020
  • Catherine Pittman

What is the role of the amygdala in maintaining wakefulness? How can we help clients to get their cortex off the ‘Worry Channel’ at bedtime? Ahead of a two-part live webcast training (1-2 October), Calming the Anxious Brain, international neuroscience and anxiety specialist Catherine Pittman shares her brain-based approach for working with clients who are struggling to sleep.