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How to Commit to Self-Care

  • 2nd Jan 2020
  • William Steele

What sorts of New Year’s resolutions should therapists be contemplating? Committing to self-care is on that we all recognise the value of – yet often find surprisingly hard. Dr William Steele, author of a new book on reducing Compassion Fatigue, Secondary Traumatic Stress and Burnout, suggests it all hinges on distinguishing between these experiences – and responding with a self-care strategy that’s unique to you.