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Managing High Stress Levels

with Ditte Marcher

The presentation of Body Reading will open the workshop the first day.

On Wednesday Ditte will present an essential Bodynamic tool, utilizing a deep understanding of psychomotor development to recognise the implicit messages held in people posture, movement or constriction of movement with a particular reference to stress and shock.

Thursday and Friday will expand the understanding with a presentation of the Bodynamic perspective on managing overwhelm trapped in the body as a consequence of trauma and PTSD.

An introduction to the material largely explored in the Bodynamic Shock Trauma training.

With a combination of lecture and experiential exercises Ditte will guide the class to explore and experience aspect of working with four of the eleven the Ego Functions: Energy Management, Boundary, Grounding and Centring which are directly affected from shock trapped in the body.

Students will gain insights and practical intervention to use themselves and, in their practice.