Skip to content

Blog

Our lively editorial platform, serving you with enriching and engaging reads from world leading therapists, psychologists and other key voices several times a week.

Filter by
Sort by

Showing posts tagged with 'KathrynPinkham'.

Show all posts

8 Tips For Health Anxiety-Related Sleep Problems

  • 30th Mar 2020
  • Kathryn Pinkham

Hands up whose clients are struggling to sleep at the moment? For those with pre-existing or developing health anxiety, sleep disturbance may be greater during the current Covid-19 outbreak, and concerns over the effects of poor sleep on immunity can create a vicious circle. Insomnia Clinic founder Kathryn Pinkham is currently offering her online sleep programme free to NHS workers – and here shares 8 tips for improving the sleep of clients with health anxiety.